Heather McCarrol 11/10/20 Heather McCarrol 11/10/20

Dedication to My Great Teacher

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Heather McCarrol 10/4/20 Heather McCarrol 10/4/20

Mantras for Kids Yoga

What is mantra and when can we use it? Here are some easy tips and GREAT examples especially for children.

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Heather McCarrol 9/13/20 Heather McCarrol 9/13/20

Resources for Supporting Indigenous Peoples

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Heather McCarrol 9/13/20 Heather McCarrol 9/13/20

6 Ways to Juice Up Your Gratitude Practice

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Heather McCarrol 9/13/20 Heather McCarrol 9/13/20

5 Things I’ve Learned While Having Pneumonia

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Heather McCarrol 9/13/20 Heather McCarrol 9/13/20

4 Ways to Create Mindful Rest

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Heather McCarrol 9/13/20 Heather McCarrol 9/13/20

3 Printable Breathing Exercises You Can Try With Kids

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Heather McCarrol 9/13/20 Heather McCarrol 9/13/20

How Can Yoga Translate to Anti-Racism Work?

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Heather McCarrol 9/12/20 Heather McCarrol 9/12/20

The Benefits of Yoga in Children

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Heather McCarrol 9/8/20 Heather McCarrol 9/8/20

Purusa is the Sky- Mind is a Cloud

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