In the process of taking care of ourselves, many of us have our go-to routine. For me, it’s my nightly skincare treatment. For you, it might be exercising, journalling, or walking your dog. But have you ever considered changing it up? Why would you want to change up your self-care routine? We’ll be covering that in this 40-minute online workshop. We’ll also talk about how to set yourself up for self-care splendor this Fall. Participants will receive a .PDF package containing journal prompts, activity ideas, and mantras, and questions for self-discovery.
